Is Woolworths Honey Mustard Pasta Salad 400g Vegan?

Ingredients

Pasta, Durum Wheat Semolina, Honey Mustard Dressing, Canola Oil, Water, Sugar, Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt, Acidity Regulator , Sugar, Spices), French Mustard , Sour Cream (Milk), Egg, Acidity Regulators , Lemon Juice, Salt, Tapioca Starch, Honey , Thickeners , Natural Flavourings, Cultured Dextrose), Corn, Capsicum, Bacon, Pork, Water, Cure Salt, Sugar, Mineral Salt 451, Antioxidant, Parsley View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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