Is Woolworths Honey Mustard Pasta Salad 400g Vegetarian?

Ingredients

Pasta, Durum Wheat Semolina, Honey Mustard Dressing, Canola Oil, Water, Sugar, Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt, Acidity Regulator , Sugar, Spices), French Mustard , Sour Cream (Milk), Egg, Acidity Regulators , Lemon Juice, Salt, Tapioca Starch, Honey , Thickeners , Natural Flavourings, Cultured Dextrose), Corn, Capsicum, Bacon, Pork, Water, Cure Salt, Sugar, Mineral Salt 451, Antioxidant, Parsley View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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