Is Woolworths Hot Smoked Salmon Salad 220g Vegan?
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Why it's not vegan
- fish
- smoked salmon
- atlantic salmon
- xanthan gum
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Brown Rice (53%), Green Bean, Tamari Dressing (12%) (Apple Cider Vinegar, Canola Oil, Tamari Soy Sauce, Miso Paste (Soy), Sesame Oil, Ginger Puree, Water, Lemon Juice from Concentrate, Black Pepper, Thickener (Xanthan Gum)), Smoked Salmon (8%) (Atlantic Salmon (Salmo Salar) (Fish), Salt), Quinoa (6%), Kelp, Sesame Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Seafood · Pouch