Is Woolworths Hot Smoked Salmon Dairy Free?

Ingredients

Potato (48%), Mayonnaise (vegetable Oil, Egg, Water, Sugar, Salt, Acidity Regulator (citric Acid Thickener (xanthan Gum)), Smoked Salmon (10%), Egg (8%), Kale (6%), Cherry Tomato, Kalamata Olives, Pumpkin Seed, Mayonnaise (vegetable Oil, Egg, Acidity Regulator (260), Thickener (415, 412), Cream Powder (milk)), Capers (acidity Regulator (330)), Parsley, Shalot Vinegar, Sugar, Water. Contains: Egg, Fish, Milk And Soybeans.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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