Is Woolworths Ice Cream Vanilla Bean 1l tub GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ice cream
cream
milk
milk solids

ice cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy (Cream (Minimum 8%) And/or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar, Glucose Syrup (From Wheat), Vegetable Emulsifier, Vegetable Gum, Natural Vanilla Flavour, Vanilla Bean Seeds, Natural Colour (Carotene), Ice Cream Contains Minimum 10% Milk Fat

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