Is Woolworths Indian Chicken Biryani Chilled Meal 350g Nightshade Free?
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Why it's not nightshade free
- red cayenne chilli puree
- tomato paste
- chipotle peppers
- diced tomato
red cayenne chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Basmati Rice, RSPCA Approved Chicken (17%), Water, Onion (14%), Peas (4%), Herbs & Spices, Diced Tomato (Acidity Regulator (Citric Acid), Firming Agent (509)), Canola Oil, Garlic (1.5%), Greek Style Yoghurt (Milk), Tapioca Starch, Seasoning (Mineral Salts (450, 451), Vegetable Gum (Processed Eucheuma Seaweed), Smoke Flavour, Soy), Salt, Onion Powder, Sugar, Yeast Extract, Orange Juice, White Vinegar, Maize Starch, Tomato Paste, Mineral Salt (Sodium Carbonate), Chipotle Peppers (Acidity Regulator (Acetic Acid)), Natural Colour (Caramel I), Red Cayenne Chilli Puree (Acidity Regulator (Acetic Acid)), Smoke Flavour, Preservative (Nisin (Soy)).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Woolworths Indian Chicken Biryani Chilled Meal 350g is available at 1 retailer
About this product
Poultry · Pouch