Is Woolworths Indian Lamb Rogan Josh With Basmati Rice 350g Nightshade Free?
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Why it's not nightshade free
- red cayenne pepper
- chilli powder
- tomato juice
- tomato past e
- tomato
red cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lamb Rogan Josh (57%) (Lamb (38%), Water, Diced To mato (12%) (Tomato, Tomato Juice, Acidity Regulato r (Citric Acid), Firming Agent (509)), Tomato Past e (6%) (Acidity Regulator (Citric Acid)), Onion, Y oghurt (1.5%) (Milk), Herbs & Spices (including Ga ram Masala, Chilli Powder), Ginger, Sugar, Garlic, Thickener (1422), Salt, Red Cayenne Pepper (FoodAc id (Acetic Acid)), Canola Oil, Maize Starch, Pecti n, Coriander, Acidity Regulator (Sodium Carbonate) , Tapioca Starch, Natural Preservative (Nisin (Soy )), Cooked Basmati Rice (42%) (Water, Basmati Rice ).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Woolworths Indian Lamb Rogan Josh With Basmati Rice 350g is available at 1 retailer
About this product
Frozen Meal · Pouch, Frozen