Is Woolworths Indulgent Chocolate & Caramel Cake 400g Vegetarian?


Ingredients
Dulce De Leche (21%) (Skim Milk, Full Cream Milk, Cane Sugar, Canola Oil, Emulsifier (Soy Lecithin), Vegetable Gum (Carrageenan), Preservative (Potassium Sorbate)), Sugar, Water, Dark Chocolate (7%) (Sugar, Cocoa Mass(1), Cocoa Butter(1), Emulsifier (Soy Lecithin, 476), Natural Flavouring), Cream (Milk), Wheat Flour, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Canola Oil, Sour Cream (Cream (Milk), Pectin, Milk Solids, Sour Cream Cultures), Milk, Cocoa Powder(1) (1%), Egg, Caramelised Hazelnuts, Vanilla Natural Flavour, Acidity Regulator (Sodium Carbonate), Baking Powder (Mineral Salts (450, Sodium Carbonate), Wheat Flour), Dark Chocolate Cocoa Nibs (contains Cocoa Mass(1), Cocoa Butter(1), Milk, Emulsifier (Soy Lecithin), Vanilla Natural Flavouring), Salt, Preservative (Potassium Sorbate). (1) Rainforest Alliance Certified. Find out more at ra.org
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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