Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Italian Dried Herbs 10g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

An aromatic, herbaceous dried blend with a coarse, flaky texture that rehydrates in sauces and releases savory, Mediterranean-style notes. Commonly sprinkled over pizza and pasta, stirred into sauces, dressings or marinades, and used to season roasted vegetables; reviewers commonly mention convenience, pleasant aroma and occasional variability in potency and intensity.

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Ingredients

Marjoram, Rosemary, Thyme, Savory, Sage, Oregano,,Basil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Italian Dried Herbs 10g is available at 2 retailers

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About this product

Seasoning · Dried

Flavor
HerbaceousSavoryEarthy
Texture
Dry
Commonly used for
CookingGarnishingMeal PrepSalad
Low FODMAP? Woolworths Italian Dried Herbs 10g | Spoonful