Is Woolworths Lamb Rogan Josh With Rice Alpha-Gal?

Ingredients

Lamb Rogan Josh (57%) (Lamb (32%), Water, Diced Tomato (15%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato Paste (9%), Onion, Yoghurt (2%) (Milk), Herbs & Spices (including Garam Masala, Chilli), Canola Oil, Sugar, Ginger, Garlic, Red Cayenne Pepper, Salt, Maize Starch, Thickener (1422), Acidity Regulator (Sodium Carbonates), Tapioca Starch, Natural Preservative (Nisin)), Cooked Long Grain Rice (42%) (Water, Rice, Rice Bran Oil)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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