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Is Woolworths Lamb Rogan Josh With Rice Dairy Free?

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Ingredients

Lamb Rogan Josh (57%) (Lamb (32%), Water, Diced Tomato (15%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato Paste (9%), Onion, Yoghurt (2%) (Milk), Herbs & Spices (including Garam Masala, Chilli), Canola Oil, Sugar, Ginger, Garlic, Red Cayenne Pepper, Salt, Maize Starch, Thickener (1422), Acidity Regulator (Sodium Carbonates), Tapioca Starch, Natural Preservative (Nisin)), Cooked Long Grain Rice (42%) (Water, Rice, Rice Bran Oil)

Check Woolworths Lamb Rogan Josh With Rice against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Woolworths Lamb Rogan Josh With Rice is available at 1 retailer

Woolworths

About this product

Unknown · Frozen

Flavor
SpicySavoryEarthy
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go
Dairy Free? Woolworths Lamb Rogan Josh With Rice | Spoonful