Is Woolworths Lentils No Added Salt 420g Vegetarian?
Description
Ready-to-use lentils present a mild, earthy, slightly nutty flavor and a tender yet firm texture; commonly used in soups, stews, salads, and side dishes for quick meal preparation. Reviewers note consistent texture, convenient packaging, reliable pantry-staple performance, and ease of rinsing and incorporation into many recipes across online customer reviews.
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Description
Ready-to-use lentils present a mild, earthy, slightly nutty flavor and a tender yet firm texture; commonly used in soups, stews, salads, and side dishes for quick meal preparation. Reviewers note consistent texture, convenient packaging, reliable pantry-staple performance, and ease of rinsing and incorporation into many recipes across online customer reviews.
Ingredients
Lentils, Water, Firming Agent (Calcium Chloride), Antioxidant (Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.