Is Woolworths Lentils No Added Salt 420g Vegan?
Description
Ready-to-use lentils present a mild, earthy, slightly nutty flavor and a tender yet firm texture; commonly used in soups, stews, salads, and side dishes for quick meal preparation. Reviewers note consistent texture, convenient packaging, reliable pantry-staple performance, and ease of rinsing and incorporation into many recipes across online customer reviews.
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Description
Ready-to-use lentils present a mild, earthy, slightly nutty flavor and a tender yet firm texture; commonly used in soups, stews, salads, and side dishes for quick meal preparation. Reviewers note consistent texture, convenient packaging, reliable pantry-staple performance, and ease of rinsing and incorporation into many recipes across online customer reviews.
Ingredients
Lentils, Water, Firming Agent (Calcium Chloride), Antioxidant (Ascorbic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.