Is Woolworths Loaded Potato Salad Kit Gluten Free?
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Ingredients
Potato (60%) (contains Preservative (223) (Sulphites)), Creamy Mayonnaise Potato Dressing (21%) (Canola Oil, Water, Sugar, Vinegar, Light Sour Cream (Light Cream (Cream)), Dijon Mustard (Mustard Seed, Acidity Regulator (Acetic Acid)), Salt, Free Range Egg Yolk Powder, Acidity Regulator (Citric Acid), Skim Milk Powder (Milk), Thickener (1450 from Corn), Garlic Powder, Maize Starch, Vegetable Gums (Xanthan Gum, Guar Gum), Smoke Flavours, Spice), Cheese (7%) (Cheddar Cheese (Milk, Salt, Starter Culture, Non Animal Rennet, Non Animal Lipase), Anti Caking Agent (460)), Corn (6%) (Corn, Water, Sugar, Salt), Bacon (3.2%) (Pork, Mineral Salts (451, 450) Antioxidant (316), Preservative (250), Dextrose (from Maize) Wood Smoke)), Spring Onion (3%), Paprika
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.