Is Woolworths Loaf Grain Farmhouse 720g Gluten Free?

Ingredients

Wheat Flour, Mixed Grains, Kibbled Rye, Whole Grain Wheat Flour, Purple Wheat, Whole Grain Oats, Kibbled Barley, Water, Wheat Gluten, Yeast, Iodised Salt, Linseed, Canola Seeds, Vegetable Oil (Containspalm, Canola), Vitamins (Thiamin, Folate), Contains Gluten,may Contain Traces Of Egg, Milk, Peanuts, Soybeanssesame Seeds, Tree Nuts, Sulphites,-this Product Contains 20G Whole Grains Per Serve,-one 80G Serve (2 Slices), Woolworths Mixedgrains Farmhouse Contributes 41,5% Of The 48Gwhole Grain Daily Target Intake, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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