No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Is Woolworths Long John Donuts With Fresh Cream & Jam 2 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Donut (Wheat Flour, Water, Vegetable Fats Oils (Palm, Soy Oil (Antioxidant (307))), Dextrose, Yeast, Salt, Emulsifiers (471, 481, 472e), Soy Flour, Raising Agents (541, 500), Milk Solids, Vegetable Gum (440)), Thickened Cream (35%) (Cream (Milk), Beef Gelatine), Raspberry Flavoured Jam (10%) (Sugar, Apple (Reconstituted Puree), Water, Thickener (440), Acidity Regulators (330, 333), Natural Flavour, Antioxidant (300), Natural Colours (120, 163)), Dusting Sugar (Dextrose, Maize Starch,Palm), Processing Aids (Wheat).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Woolworths Long John Donuts With Fresh Cream & Jam 2 pack is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
SweetFruityRich
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Woolworths Long John Donuts With Fresh Cream & Jam 2 pack | Spoonful