Is Woolworths Luxurious Richly Fruited Hot Cross Buns Alpha-Gal Friendly?
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Ingredients
Wheat Flour (vitamins (thiamin, Folic Acid)), Australian Vine Fruit (24%) (sultanas, Currants, Sunmuscat Raisins), Water, Cranberries (4%) (cranberry, Sugar), Canola Oil, Crossing Mix (wheat Starch, Wheat Flour, Vegetable Oils (palm, Canola), Emulsifier (471), Vegetable Gum (xanthan Gum), Salt), Yeast, Wheat Gluten, Candied Orange Peel (1.5%) (orange Peel, Glucose Fructose Syrup, Sugar, Preservative (sulphur Dioxide)), Sugar, Glaze, Spices, Invert Sugar Syrup, Cinnamon, Emulsifiers (322 (soy), 471), Acidity Regulators (260, 262), Lodised Salt, Cinnamon Myrtle, Mineral Salt (170), Soy Flour. Contains: Gluten, Soybeans And Sulphites. May Be Present: Egg, Milk, Sesame Seeds And Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.