Is Woolworths Mexican Style Salad Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Lettuce (27%) (cos Lettuce, Coral Lettuce), Mexican Dressing (18%) (canola Oil, Water, Liquid Sugar, Vinegar, Egg, Whey Powder (milk), Lemon Juice, Salt, Buttermilk Powder (milk), Dijon Mustard, Onion Powder, Spices, Spice Extract, Stabilisers (xanthan Gum, Guar Gum)), Cabbage (16%), Carrot (14%), Corn (10%), Capsicum (7%), Corn Chips (7%) (cornflour, Canola Oil, Water, Salt), Spring Onion Contains Egg and Milk.

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