No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Mini Ice Cream Sticks Classic Vanilla 6 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reconstituted Skim Milk, Milk Chocolate Coating, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (Soy Lecithin, 476), Natural Flavour), Cream, Sugar, Glucose Syrup (From Wheat), Skim Milk Concentrate, Vegetable Emulsifiers (471 From Palm), Vegetable Gums, Natural Vanilla Flavour, Natural Colour (160B)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Mini Ice Cream Sticks Classic Vanilla 6 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Stick, Frozen

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Woolworths Mini Ice Cream Sticks Classic Vanilla 6 pack | Spoonful