Is Woolworths Mini Ice Cream Sticks Classic Vanilla 6 pack Dairy Free?


Ingredients
Reconstituted Skim Milk, Milk Chocolate Coating, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (Soy Lecithin, 476), Natural Flavour), Cream, Sugar, Glucose Syrup (From Wheat), Skim Milk Concentrate, Vegetable Emulsifiers (471 From Palm), Vegetable Gums, Natural Vanilla Flavour, Natural Colour (160B)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


