Is Woolworths Mini Pizza Scrolls 6 pack Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Napoli Sauce (10%) (Water, Tomato Paste, Sugar, Vinegar, Thickeners (1422, Xanthan Gum), Onion Puree, Salt, Onion Powder, Garlic Powder, Preservative (Potassium Sorbate), Oregano, Basil, Parsley), Cheese Blend (10%) (Cheese (Milk, Salt, Lactic Starter Culture, Enzyme (Enzyme)), Processed Cheese (Water, Palm Oil, Modified Starch (1404, 1420), Milk Proteins, Salt, Processing Aid (Citric Acid, 341), Natural Flavour, Natural Colour (Carotene)), Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Yeast, Sugar, Canola Oil, Tomato & Mixed Herb Blend (Tomato, Vegetable Powder, Sugar, Salt, Canola Oil, Acid (Citric Acid Anticaking Agent (551)), Salt, Improver (Soy Flour, Wheat Flour, Mineral Salt (Calcium Carbonate), Enzyme (1100), Ascorbic Acid), Emulsifier (481).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.