Is Woolworths Mud Cake Caramel Gluten Free?

Ingredients

Cake (Sugar, Wheat Flour, Water, Canola Oil, Thickener (1414), Dried Egg, Raising Agent (341, 500, 541), Salt, Natural Flavours, Milk Solids, Preservative (202), Malted Barley Extract, Wheat Starch, Vegetable Gum (412), Acidity Regulator (330), Mineral Salt (450)), Caramel Granache (11%) (Compound Chocolate (9%) (Sugar, Vegetable Oil (Canola, Palm), Milk Solids, Malted Barley Extract, Natural Flavour, Emulsifier (322 from Soy, 492), Natural Colour (Annatto)), Canola Oil, Egg, Thickened Cream (from Milk), Dark Chocolate Compound (1%) (from Milk, Soy))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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