Is Woolworths Mud Cake Caramel Vegetarian?

Ingredients

Cake (Sugar, Wheat Flour, Water, Canola Oil, Thickener (1414), Dried Egg, Raising Agent (341, 500, 541), Salt, Natural Flavours, Milk Solids, Preservative (202), Malted Barley Extract, Wheat Starch, Vegetable Gum (412), Acidity Regulator (330), Mineral Salt (450)), Caramel Granache (11%) (Compound Chocolate (9%) (Sugar, Vegetable Oil (Canola, Palm), Milk Solids, Malted Barley Extract, Natural Flavour, Emulsifier (322 from Soy, 492), Natural Colour (Annatto)), Canola Oil, Egg, Thickened Cream (from Milk), Dark Chocolate Compound (1%) (from Milk, Soy))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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