Is Woolworths Multigrain Brown Rice Crackers 100g Gluten Free?
Description
Lightly toasted multigrain crackers offer a mild nutty flavor and crisp, airy texture that holds toppings well. Commonly used as a snack base for cheese, dips and spreads or eaten plain. Customer reviews frequently cite consistent crunch, convenient portion size, and suitability for casual entertaining, with occasional remarks about breakage.
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Description
Lightly toasted multigrain crackers offer a mild nutty flavor and crisp, airy texture that holds toppings well. Commonly used as a snack base for cheese, dips and spreads or eaten plain. Customer reviews frequently cite consistent crunch, convenient portion size, and suitability for casual entertaining, with occasional remarks about breakage.
Ingredients
Whole Grain Brown Rice (43%), White Rice (28%), Inulin, Potato Starch, Maltodextrin, Sunflower Oil (Antioxidant (319)), Soybean, Black Soybean, Potato Flour, Black Sesame Seeds (2.0%), Whole Grain Millet (1.5%), Sea Salt (1.0%), White Sesame Seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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