Is Woolworths Natural Extra Tasty Cheese & Crackers Gluten Free?

Ingredients

Extra Tasty Cheese 67% (pasteurized Milk, Salt, Starter Culture, Non-animal Rennet), Cracker 33% (wheat Flour, Palm Oil, (antioxidant (307b)), Salt, Raising Agent (500)). Contains Gluten (wheat) And Milk. May Be Present: Egg, Soybeans, Sesame Seeds, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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