Is Woolworths Nut & Pretzel Crunch Mix 600g Vegetarian?

Ingredients

Roasted Peanuts (25%) (Peanuts, Sunflower Oil), BBQ Soy Crisps (15%) (Wheat Starch, Vegetable Oil (Sunflower, Canola or Olive), Soya Bean Solids, Sugar, Vegetable Powders (Onion, Garlic, Tomato), Salt, Barley Malt Extract, Soy Sauce Powder (Wheat), Dried Chives, Yeast Extracts, Milk Solids, Bamboo Fibre, Spices (Chilli, Paprika), Natural Flavours), Pretzels (10%) (Wheat Flour, Malted Barley Flour, Salt, Vegetable Oils (Soy, Corn or Canola), Corn Syrup, Raising Agent (Sodium Bicarbonates), Yeast), Curry Coated Peanuts (10%) (Peanuts, Pea Flour, Soya Oil, Chilli Powder, Salt, Sesame Seeds), Corn Crunch (10%) (Corn, Sunflower Oil), Roasted Almonds (10%) (Almonds, Sunflower Oil), Roasted Cashews (10%) (Cashews, Sunflower Oil, Salt), Rice Snacks (10%) (Rice, Palm Oil (Antioxidant (319)), Sugar, Tapioca Starch, Soy Sauce (Wheat), Vegetable Powders (Onion, Garlic, Chilli), BBQ Seasoning (Soya Bean Oil, Smoke Flavour), Salt, Natural Colour (Paprika Oleoresins), Yeast Extract, Maltodextrin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Woolworths Nut & Pretzel Crunch Mix 600g is available at 1 retailer

About this product

Snack · Pouch