Is Woolworths Nutty Berrylicious Choc Mix 280g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk chocolate compound

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nut Mix (44%) (Cashews, Peanuts, Almonds, Sunflower Oil), Raisins (Raisins, Vegetable Oil), Dried Berries Mix (20%) (Sugar, Cranberry, Blueberry, Strawberry, Sunflower Oil, Acidity Regulator (Citric Acid), Preservative (220 (Sulphites)), Milk Chocolate Compound (10%) (Sugar, Palm Fat, Milk Solids, Cocoa Powder?, Emulsifier (Lecithin (Soy)), Natural Flavour).

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