Is Woolworths Panang Tofu With Rice Meal 350g Vegetarian?

Ingredients

Tofu Panang Sauce Sachet (Panang Sauce (Water, Coconut Milk, Panang Curry Paste (Soya Oil, Chilli, Garlic, Shallots, Herbs, Salt, Lemon Grass, Galangal, Kaffir Lime Peel, Coriander), Sugar Cane, Rice Bran Oil, Thickener , Salt, Natural Colour (160C), Spice), Tofu (Soya Bean, Firming Agent), Carrot , Chickpeas , Green Peas), Cooked Rice Sachet (Jasmine Rice , Rice Bran Oil), View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Panang Tofu With Rice Meal 350g is available at 1 retailer

About this product

Frozen Meal · Pouch