Is Woolworths Pavlova Decorated Fresh Cream each Low FODMAP?

Ingredients

Pavlova (Sugar, Egg White Mix (Egg White, Water, Stabilizing agent (Xanthan Gum, Guar Gum), Anti-foaming agent (1505)), Water, Dried Egg White, Vinegar, Preservative (Potassium Sorbate), Natural Flavour, Stabiliser (Xanthan Gum)), Cream (Cream (Milk), Milk Solids, Stabiliser (Processed Eucheuma Seaweed), Beef Gelatine, Emulsifier (471)), Passion fruit Filling (Water, Sugar, Passion Fruit (16%), Thickener (1442), Acidity Regulator (Citric Acid),Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate, 224 (Sulphites)), Colour (Curcumin, Paprika Oleoresins), Flavour, Antioxidant (Ascorbic Acid)), Strawberry, Kiwi Fruit.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Pavlova Decorated Fresh Cream each is available at 1 retailer

About this product

Snack · Piece