No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Peanut Butter & Salted Chocolate Ice Cream 1l Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dairy (Cream (Minimum 8%) And/or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar, Sea Salt Chocolate Ripple, Glucose Syrup, Sweetened Condensed Milk, Cocoa Powder, Vegetable Fat (Coconut), Sea Salt, Cocoa Liquor, Vegetable Gum, Natural Flavour, Peanut Paste, Salted Peanuts, Peanuts, Salt, Peanut Oil, Glucose Syrup (From Wheat), Vegetable Emulsifiers, Vegetable Gums, Caramelised Sugar, Natural Colour (Carotene), Ice Cream Contains Minimum 10% Milk Fat View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Peanut Butter & Salted Chocolate Ice Cream 1l is available at 2 retailers

WoolworthsCountdown

About this product

Ice Cream · Frozen

Flavor
NuttySaltySweetChocolatey
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? Woolworths Peanut Butter & Salted Chocolate Ice Cream 1l | Spoonful