Is Woolworths plain sourdough Mini Loaf GERD Friendly?
Description
Small sourdough loaf offers a mild tangy flavor, crisp exterior and soft, chewy crumb; commonly sliced for sandwiches, toasts and bruschetta or served warm with spreads. Buyers note consistent size, good freshness and convenience, while some mention variable crust thickness and occasional uneven oven-bake across batches and minor crumb variations.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small sourdough loaf offers a mild tangy flavor, crisp exterior and soft, chewy crumb; commonly sliced for sandwiches, toasts and bruschetta or served warm with spreads. Buyers note consistent size, good freshness and convenience, while some mention variable crust thickness and occasional uneven oven-bake across batches and minor crumb variations.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat), Wholewheat Flour, Iodised Salt, Yeast, Emulsifier (322 Soy), Vitamins (thiamin, Folic Acid). Contains Gluten And Soybeans. May Be Present Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts, Sulphites And Lupin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Bread · Loaf