Is Woolworths Potato Minis 1kg Vegetarian?

Description
Small, earthy-flavored potatoes with tender skins and a creamy, firm interior; texture holds shape when boiled, roasted, or sautéed. Commonly used for oven-roasting, pan-frying, potato salads, and simple mashes. Reviewers commonly note consistent size for even cooking and reliable roast results, with occasional variation in individual tuber sizes, and appearance.

Description
Small, earthy-flavored potatoes with tender skins and a creamy, firm interior; texture holds shape when boiled, roasted, or sautéed. Commonly used for oven-roasting, pan-frying, potato salads, and simple mashes. Reviewers commonly note consistent size for even cooking and reliable roast results, with occasional variation in individual tuber sizes, and appearance.
Ingredients
Potato (91% ), Canola Oil (contains Antioxidant (307)), Salt, Dextrose (from Maize).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


