Is Woolworths Premium Roast Beef 97% Fat Free Shaved From The Deli Low FODMAP?
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Why it's a maybe for low FODMAP
- fibre
- flavouring
fibre
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Beef (87%), Water, Preservative (325), Vegetable Gum (407, 415), Salt, Mineral Salt (451, 450, 341), Dextrose, Sugar, Modified Starch (1442), Vegetable Powder, Flavouring, Colour (150a), Yeast Extract,Antioxidant (316), Spices, Fibre. This product may contain traces of Gluten Crustacea, Egg,Fish, Milk, Peanuts, Soybeans, Sulphites, Tree Nuts, Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Woolworths Premium Roast Beef 97% Fat Free Shaved From The Deli is available at 1 retailer
About this product
Meat · Slice