Is Woolworths Processed Cheese Slices Smokey 250g Dairy Free?
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Ingredients
Cheese (55%) (Milk, Salt, Starter Culture, Animal Rennet), Water, Milk Solids, Palm Oil, Emulsifiers (331, 339, 452, 322 from Soy), Salt, Smoke Flavour, Acidity Regulator (Citric Acid), Preservative (Sorbic Acid), Natural Colour (Annatto), Antioxidant (319)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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