Is Woolworths Pumpkin & Feta Risotto With Pepitas Alpha-Gal Friendly?

Ingredients

Pumpkin Sauce (46%) (Pumpkin, Butternut Pumpkin (20%), Water, Cream (Milk), Onion, Carrot, Parmesan Cheese (4.0%) (contains Milk, Preservative (200)), Garlic, White Wine, Canola Oil, Tapioca Flour, Salt, Pectins, Sage), Cooked Arborio Rice (29%) (Arborio Rice (98%), Canola Oil), Pumpkin (20%), Feta Cheese Mix (5%) (Feta Cheese (60%) (Milk, Starter Culture, Salt, Non Animal Rennet), Pepitas)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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