Is Woolworths Quick Oats 750g Gluten Free?
Description
Lightly nutty flavor and soft, slightly creamy texture when cooked; retains a mild chew in some batches. Commonly used for quick porridge, overnight oats, baking and smoothies. Customers note convenience, consistent cooking time and good value, while some report occasional clumping or thinner-than-expected consistency across multiple purchases in different packs.
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Description
Lightly nutty flavor and soft, slightly creamy texture when cooked; retains a mild chew in some batches. Commonly used for quick porridge, overnight oats, baking and smoothies. Customers note convenience, consistent cooking time and good value, while some report occasional clumping or thinner-than-expected consistency across multiple purchases in different packs.
Ingredients
Whole Grain Oats, This Product Contains 100% Whole Grains
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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