Is Woolworths Quick Oats 750g Vegetarian?
Description
Lightly nutty flavor and soft, slightly creamy texture when cooked; retains a mild chew in some batches. Commonly used for quick porridge, overnight oats, baking and smoothies. Customers note convenience, consistent cooking time and good value, while some report occasional clumping or thinner-than-expected consistency across multiple purchases in different packs.
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Description
Lightly nutty flavor and soft, slightly creamy texture when cooked; retains a mild chew in some batches. Commonly used for quick porridge, overnight oats, baking and smoothies. Customers note convenience, consistent cooking time and good value, while some report occasional clumping or thinner-than-expected consistency across multiple purchases in different packs.
Ingredients
Whole Grain Oats, This Product Contains 100% Whole Grains
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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