Is Woolworths Quick Oats 750g Vegan?
Description
Lightly nutty flavor and soft, slightly creamy texture when cooked; retains a mild chew in some batches. Commonly used for quick porridge, overnight oats, baking and smoothies. Customers note convenience, consistent cooking time and good value, while some report occasional clumping or thinner-than-expected consistency across multiple purchases in different packs.
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Description
Lightly nutty flavor and soft, slightly creamy texture when cooked; retains a mild chew in some batches. Commonly used for quick porridge, overnight oats, baking and smoothies. Customers note convenience, consistent cooking time and good value, while some report occasional clumping or thinner-than-expected consistency across multiple purchases in different packs.
Ingredients
Whole Grain Oats, This Product Contains 100% Whole Grains
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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