Is Woolworths Raspberry & White Choc Loaded Muffins 4 pack Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Sugar, Raspberries (11%), Egg, Canola Oil, Water, Margarine (Vegetable Oil, Water, Emulsifiers (471, Lecithin (Soy)), Natural Flavours, Natural Colour (Carotene)), White Compound Chocolate (5%) (Sugar, Vegetable Fat, Emulsifiers (Lecithin (Soy), 492), Milk Solids, Natural Flavour), Milk Solids, Wheat Starch, Thickeners (1442, 1422, 412), Raising Agents (450, Sodium Bicarbonate, 541, 452), Humectant (422), Acidity Regulators (327, Citric Acid), Natural Flavours, Salt, Preservative (Potassium Sorbate), Emulsifier (481), Concentrated Lemon Juice, Natural Colour (Cochineal)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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