Is Woolworths Raspberry & White Choc Loaded Muffins 4 pack Vegan?

Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Sugar, Raspberries (11%), Egg, Canola Oil, Water, Margarine (Vegetable Oil, Water, Emulsifiers (471, Lecithin (Soy)), Natural Flavours, Natural Colour (Carotene)), White Compound Chocolate (5%) (Sugar, Vegetable Fat, Emulsifiers (Lecithin (Soy), 492), Milk Solids, Natural Flavour), Milk Solids, Wheat Starch, Thickeners (1442, 1422, 412), Raising Agents (450, Sodium Bicarbonate, 541, 452), Humectant (422), Acidity Regulators (327, Citric Acid), Natural Flavours, Salt, Preservative (Potassium Sorbate), Emulsifier (481), Concentrated Lemon Juice, Natural Colour (Cochineal)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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