Is Woolworths Rice Crackers Brown Rice Bbq Gluten Free?
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Why it's not gluten free
- gluten
- yeast extract
- soy sauce
- soy sauce powder
- natural flavour
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Brown Rice (53%), White Rice (35%), BBQ Seasoning (5%) (Sugar, Salt, Yeast Extract, Spices (Black Pepper, Onion, Tomato, Garlic), Soy Sauce Powder (Soy Sauce (Gluten), Maltodextrin), Natural Flavour, Anti Caking Agent (551), Acidity Regulator (Citric Acid), Colour (Paprika )), Sunflower Oil (Antioxidant (319)), Inulin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Woolworths Rice Crackers Brown Rice Bbq is available at 1 retailer
About this product
Cracker · Cracker