Is Woolworths Ricotta & Spinach Cannelloni Chilled Meal 700g Dairy Free?
Why it's not dairy free
- whey cheese
- milk
- ricotta cheese
whey cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Ricotta Cheese (21%) (Whey Cheese (Milk), Milk, Sa lt, Preservative (Acetic Acid)), Cooked Pasta (15 % ) (Durum Wheat Semolina, Water), Tomato (14%) (T om ato, Tomato Juice, Acidity Regulator (Citric Ac id) , Firming Agent (Calcium Chloride)), Water, Sp i
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Woolworths Ricotta & Spinach Cannelloni Chilled Meal 700g is available at 1 retailer
About this product
Frozen Meal · Whole


