Is Woolworths Roast Meat Flavoured Instant Gravy 120g GERD Friendly?
Description
Instant roast-meat-flavoured gravy mix produces a smooth, moderately thick, glossy sauce with a savory, meat-like taste; commonly used with roast joints, mashed potatoes, vegetables and pies. Reviewers cite quick convenience and reliable texture, while some report variable saltiness and occasional need for additional seasoning. Also valued for its time-saving preparation.
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Why it's a maybe for GERD friendly
- garlic
- milk
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant roast-meat-flavoured gravy mix produces a smooth, moderately thick, glossy sauce with a savory, meat-like taste; commonly used with roast joints, mashed potatoes, vegetables and pies. Reviewers cite quick convenience and reliable texture, while some report variable saltiness and occasional need for additional seasoning. Also valued for its time-saving preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Yeast Extract, Cre amer Powder (Milk, Soy), Natural Flavours, Natural Colour (Caramel I), Onion, Shortening Powder (Mil k, Soy), Vegetable Oil, Mineral Salts (450, 508), Garlic, Spice, Anticaking Agent (551).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Woolworths Roast Meat Flavoured Instant Gravy 120g is available at 1 retailer
About this product
Sauce · Powder