Is Woolworths Roast Meat Flavoured Instant Gravy 120g Low FODMAP?
Description
Instant roast-meat-flavoured gravy mix produces a smooth, moderately thick, glossy sauce with a savory, meat-like taste; commonly used with roast joints, mashed potatoes, vegetables and pies. Reviewers cite quick convenience and reliable texture, while some report variable saltiness and occasional need for additional seasoning. Also valued for its time-saving preparation.
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Description
Instant roast-meat-flavoured gravy mix produces a smooth, moderately thick, glossy sauce with a savory, meat-like taste; commonly used with roast joints, mashed potatoes, vegetables and pies. Reviewers cite quick convenience and reliable texture, while some report variable saltiness and occasional need for additional seasoning. Also valued for its time-saving preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Yeast Extract, Cre amer Powder (Milk, Soy), Natural Flavours, Natural Colour (Caramel I), Onion, Shortening Powder (Mil k, Soy), Vegetable Oil, Mineral Salts (450, 508), Garlic, Spice, Anticaking Agent (551).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Woolworths Roast Meat Flavoured Instant Gravy 120g is available at 1 retailer
About this product
Sauce · Powder