Is Butterball Turkey Breast Roast, Savory Herb, Boneless with Gravy Pack, Frozen Low FODMAP?

Ingredients

contains up to 20% of a solution of water, contains 2% or less of salt, dextrose, natural flavor, modified food starch, sodium phosphate for tenderness and juiciness, coated with seasoning (sugar, corn syrup solids, maltodextrin, salt, spices and spice extractives, yeast extract, garlic powder, tomato powder, dehydrated bell pepper, dehydrated parsley, dehydrated cilantro), gravy packet water, modified corn starch, maltodextrin, salt, rice flour, cooked turkey, onion power, caramel color, garlic powder, spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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