Is PREMIUM COOK-IN-BAG HOMESTYLE BONELESS TURKEY BREAST SEASONED WITH ONION, GARLIC & OREGANO, ONION, GARLIC & OREGANO Low FODMAP?

Ingredients

YOUNG TURKEY BREAST CONTAINING UP TO 18% OF A FLAVORING SOLUTION. SOLUTION INGREDIENTS: WATER, SEASONING (RICE STARCH, MALTODEXTRIN, DEHYDRATED TURKEY BROTH, ONION POWDER, AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVORS), SODIUM PHOSPHATE, SALT SUGAR. RUBBED WITH: HYDROGENATED COTTONSEED OIL, MALTODEXTRIN, SALT, SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, CARROT POWDER, ONION POWDER, CHILI PEPPER (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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