Is Woolworths Sea Salt Crackers 185g Gluten Free?
Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
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Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, Sea Salt (1.5%), Deactivated Yeast (Barley, Wheat), Sugar, Rice Flour, Sugar Syrup, Natural Flavouring, Yeast
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.