Is Woolworths Sea Salt Crackers 185g Low FODMAP?
Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
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Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, Sea Salt (1.5%), Deactivated Yeast (Barley, Wheat), Sugar, Rice Flour, Sugar Syrup, Natural Flavouring, Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Sea Salt Crackers 185g is available at 2 retailers
About this product
Cracker · Cracker