Is Woolworths Sea Salt Crackers 185g Vegetarian?
Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
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Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, Sea Salt (1.5%), Deactivated Yeast (Barley, Wheat), Sugar, Rice Flour, Sugar Syrup, Natural Flavouring, Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.