Is Woolworths Sea Salt Crackers 185g Vegan?
Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
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Description
Lightly sea salted crackers offering a crisp, brittle texture and mild savory finish. Commonly used for casual snacking, cheese boards, and pairing with dips or soups. Reviewers frequently note consistent crunch and balanced salting; some mention breakage in transit and basic packaging as minor drawbacks, while value is often praised.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, Sea Salt (1.5%), Deactivated Yeast (Barley, Wheat), Sugar, Rice Flour, Sugar Syrup, Natural Flavouring, Yeast
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.